Resources & Support

You don’t have to figure this out alone. Whether you’re in crisis right now or just looking for the right next step — here are the resources we trust. If you need a real person to talk to right now, we’re in the Discord 24/7.

⚠ In Crisis? Call or Text Now.

988 Veterans Crisis Line

Call or text 988, then press 1. Available 24/7 for veterans, service members, and their families.

988 Suicide & Crisis Lifeline

Call or text 988. Available 24/7 for anyone in crisis — veteran or civilian.

741741 Crisis Text Line

Text HOME to 741741. Free, confidential crisis counseling via text — 24/7.

911 Emergency Services

If you or someone you know is in immediate danger, call 911 now.

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VA & Federal Resources

VA Mental Health Services

Free mental health care for veterans including therapy, medication, and crisis support.

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VA Benefits & Claims

Apply for disability compensation, healthcare enrollment, and other VA benefits.

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SAMHSA Treatment Locator

Find mental health and substance use treatment facilities near you.

Find Treatment →

Vet Center Program

Community-based counseling for combat veterans and military sexual trauma survivors.

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First Responder Resources

First Responder Support Network

Peer support, mental health resources, and community specifically for first responders.

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Safe Call Now

24/7 confidential crisis line specifically for public safety and emergency services employees.

Call Now →

Responder Strong

Resources for law enforcement, fire, EMS, and dispatch dealing with occupational stress and trauma.

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Transition & Career Support

American Job Centers

Free employment services for veterans including job placement and skills training.

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Hire Heroes USA

Free transition assistance, resume help, and job placement for veterans and military spouses.

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Transition Assistance Program

DoD program helping service members prepare for civilian life before separation.

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FOG is here too. Beyond these resources, our community is available 24/7 on Discord. Real people, real talk — no waitlist, no paperwork, no judgment. Just people who get it.

Join FOG on Discord →

Reach FOG Directly
We Are Here 24/7

Not sure where to turn? Reach out to the FOG team directly — a real person will respond. No judgment, no red tape.

💬 Join Our Discord

Our community is active 24/7. Drop into any channel — someone is always there.

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💬 Live Chat

Use the chat button in the bottom-right corner to connect with a team member right now.

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✉ Contact Us

Reach our team directly. You won’t be ignored.

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